Ever since working with Kate, I have strengthened all relationships in my life including myself, my staff, my in-laws, my parents, my sister, and my children. Kate opened my mind to the realization that I am not the victim I had often been playing in my relationships. I have learned to take back control of my own thoughts and emotions which I previously believed was impossible. Prior to working with Kate, I would often spin out of control when faced with a personal relationship or workplace conflict as I often assumed a victim mentality. Now, I am not only able to better control my emotions during confrontation, but I am also much less anxious. The inevitable day-to-day conflicts that arise at home or at my work are much more easily manageable as I have now realized how much more in control I actually am than I previously thought. I know that each day and each week will bring new challenges; however, I worry much less knowing that I can pull out the tools Kate taught me to more effectively navigate my personal life and workplace relationships. I had done reading on thought work prior to working with Kate, but working directly with her gave me better insight and a more customized approach to the difficult relationships and situations I was finding myself in with my family members. I am fortunate to have this experience of life coaching with Kate. I encourage anyone who is interested in improving their relationships to work with her.